Coaching With Board Credentialed , Health and Health Coach

Are you struggling with constant exhaustion, sleepless nights, feeling unfulfilled or overwhelmed, or at a crossroads in your career or life?

Dr. Chris, a former physician with more than a decade of clinical and coaching experience and an ICF-certified coach,

provides professionals, caregivers, and entrepreneurs with the blueprint and online safe space via coaching to break the cycle of chronic stress and burnout. I also empower my clients to gain motivation and confidence for lifestyle change.

Focus Areas

Chronic Stress

Chronic stress isn’t just exhausting—it clouds judgment, rattles confidence, and can affect every area of life. For those feeling constantly “on edge” or struggling to keep up, I offer tools and a structured pathway to regain control, energy, and focus.

Burnout

Burnout wipes out joy, fulfillment, and clarity. My coaching tackles burnout at its roots, combining wellness science with mindset shifts to restore motivation and build lasting resilience.

Lifestyle change support

I help my clients with changing unhealthy habits and sustaining new habits

What My Coaching Looks Like

Unlike generic programs, Dr. Chris’s approach combines medical experience, behavioral science, and mindset mastery.

The focus is not just on soothing symptoms but on uprooting the causes of stress and burnout so clients can reclaim mental fitness and achieve lasting results.

Coaching with me isn’t therapy—it’s a powerful, confidential partnership focused on helping you achieve a specific goal or dramatic change.

Here’s what to expect:

Cutting-edge strategies: Tap into neuroscience-based tools, proven coaching techniques, and personalized habit systems that work in real life.
Actionable accountability: Get step-by-step guidance to stay consistent, motivated, and moving forward—even on your busiest days.
Compassion & confidentiality: Experience coaching without judgment, where your growth and wellbeing come first.
A safe, supportive space: You’ll always feel heard, understood, and encouraged to show up as your authentic self.
Client-led conversations: You talk, I listen, and together we uncover fresh perspectives and solutions you may not see alone.
Clinical meets coaching: Benefit from a unique blend of evidence-based wellness coaching and real-world clinical insights.
Actionable outcomes: Walk away from every session with clarity, confidence, and a clear path forward.

Coaching Packages

1) 1:1 Per Session Coaching

Perfect for a targeted breakthrough or a trial experience, each stand-alone session addresses immediate stress triggers or roadblocks and provides a clear, science-driven action plan you can implement right away.

2) 4-Week and 10-Week Intensive Programs

For those ready to commit, the 4-week and 10-week package delivers transformative results through weekly sessions, ongoing support, and a personalized roadmap.

Navigate high-pressure environments, develop meaningful coping skills, and replace burnout with purpose-driven performance.

Why Work With Me?

Personal experience: As a former overwhelmed physician, Dr. Chris not only understands but has conquered chronic stress and burnout.
Proven results: Clients report greater energy, resilience, and fulfillment—at work and at home.
Holistic science: Coaching isn’t “just talk”—it’s neuroscience, motivation, and accountability applied for real-world wins.

Other Wellness Services

I combine a decade of clinical experience with evidence-based behavior change strategies, cognitive tools, and emotional resilience frameworks to help high-performing professionals and students.

My Coaching & Consulting Services:

👉 1:1 ACCE Power Coaching for Physicians, Executives & Founders

👉 Speaking | Workshops | Training on Stress Mastery & Emotional Agility

👉 Organizational Wellness Programs

I design and deliver workplace wellness programs to support Healthcare and corporate Organizations, including healthcare staff, in reducing stress, improving overall well-being, and enhancing productivity.

Programs Offered:

✅ 1:1 Personalized Coaching

✅ Workplace Wellness Programs

✅ Educational Tools and Resources

My work has been featured in respected publications like the Harvard Blog, British Medical Journal,etc.

Let’s Work Together:

Email me at :drchris@drvecoh.com

or call me at : +1 613 240 9648

Watch: Listen to Eric's powerful transformation story from our coaching sessions

Sarah's transformation with lifestyle change

Watch Me Teach and Speak on STAGE

Dr Christopher has also obtained hours and years of coaching training,

credentials and experience from the Global coaching regulatory body, International Coaching Federation(ICF)

National Coaching Board and Many (ICF) Approved Programs

What Clients Experience and Say About Coaching with Dr Chris

Dr Christopher is an excellent wellness coach with an extensive background in health and wellness. He has helped me manage my stress and reach physical fitness goals.

Christopher created a safe coaching environment that enabled me to share my thoughts without the fear of being judged.

He helped me find small initial steps I could take to become better and gain the momentum for progress. I now have clarity, and I feel happier, healthier, more fit, and less stressed.

Luke Shannon

Dr Chris has been an exceptional support in my personal growth. His thought-provoking questions consistently challenged me to reflect deeply and gain new perspectives, and he always made space to truly listen without rushing the process.

Even with the cross-Atlantic distance, Chris was remarkably reliable, always on time and with flawless connectivity. His presence, insight, and commitment made every session valuable and impactful.

Monica Prim

Dr Christopher displayed great communication and a clear understanding of my needs.

His sequence of ideas for me to apply was meaningful and clear as well. I will come back for more learning and coaching from him.

Michael Yano

About Dr Chris Oseh

Dr Chris (Aka Dr Vecoh,) is a compassionate, trained former primary care physician with more than a decade of combined clinical and coaching experience.

He's now a board-credentialed life and mental well-being coach by the International Coaching Federation and American Council on Exercise.

He empowers physicians, healthcare leaders, and health tech founders to build mental fitness, emotional resilience, and healthy stress coping habits for high performance at work.

He has a documented track record of supporting many clients on their wellness journeys. He combines his lived experiences, coaching skills, and almost a decade of clinical experience to help his clients.

He's proficient in using research-proven motivational interviewing, NLP, functional blood testing, cognitive behavioral coaching techniques and in delivering coaching programs for wellness or lifestyle change for individuals and corporate organizations.

He has worked as one of the health coaches for Greenshield Health, Monfort Research Institute and the Canadian Cancer Society.

His work has been featured with popular publications such as British Medical Journal, LiveScience Healthline Media,

Harvard medical blog and other health and wellness brands.

Click below or copy and paste the URL to check him out on Linkedin

https://www.linkedin.com/in/healthwellnesscoach/

Click here to Book a call. Let's have a chat

I want to know how I can best support you

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